Special Episode: Mental Health Discussion with Lisa Lounsbury

This week, I am joined by Lisa Lounsbury for a very informative discussion about Mental Health.

Lisa is the President and Founder of New Day Wellness Inc., and an award-winning entrepreneur, corporate wellness coach, international speaker, author and TV & Podcast Host for "Your Wellness".

Topics discussed:

1. Information about Mental health week and why it's so important.
2. What someone could do if they are worried about their mental health.
3. Tips for how to communicate effectively about mental health.
4. Where someone could go to find resources about mental health.

Links mentioned in this episode:

• Webinar https://us02web.zoom.us/meeting/register/tZwkcOiqpz0vGtMUjq7Feu9bzcjil5sIAKN8?
• www.211north.ca
• www.211.ca
• www.Mindbeacon.ca
• www.Sashbear.org

This podcast is hosted by ZenCast.fm